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| How do you improve blood circulation? Clicks:Updated:2018-08-16 16:08:40 | 
| 
	Multiple symptoms may indicate poor blood circulation. These symptoms can affect a person's quality of life and can even lead to serious complications. 
	Common symptoms include: 
	Numbness and tingling in hands and feet 
	Cold hands and feet 
	Feet, ankles and leg swelling 
	Memory loss and concentration are difficult to concentrate 
	Digestive problem 
	fatigue 
	Joints and muscle spasms 
	Skin color change 
	Leg or foot ulcer 
	Varicose veins  
	The best treatment for poor blood circulation depends on the cause, and arterial or venous problems are often the cause. 
	Diagnosis and treatment 
	Doctor showing a patient tablet. 
	When diagnosing poor blood circulation, the doctor will consider a person's medical history. 
	Poor circulation occurs under a range of conditions. Before making a diagnosis, the doctor will consider a person: 
	symptom 
	Risk factor 
	Any relevant conditions 
	Family history 
	Physical examination result 
	The doctor will then order the test, which may include: 
	Diabetes blood glucose test 
	Blood test to detect inflammation 
	Ultrasound or CT imaging to examine blood vessels and check for thrombosis 
	an ankle-brachial index to check for PAD 
	Treatment of poor blood circulation will depend on the underlying cause. The following lifestyle changes are also helpful: 
	Quit smoking 
	lose weight 
	Eat a healthy diet 
	Wearing compression stockings can help control leg pain and swelling. Some people have also participated in exercise programs designed to improve blood circulation. | 
 
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